SP1058-1 Core Strengthening Yoga
Instructor:
Want to build Core Strength? While all yoga helps to strengthen the core, in this class we will focus on poses and breathing techniques specifically targeting core strength. While previous yoga experience may be helpful, it is not necessary for this class. Core Strength can be beneficial in supporting back health, helping with balance issues, as well as promoting good posture.
Tuition
Resident:
$0.00
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