Paynesville Area Comm. Ed.
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SP1054-1 Intro to Yoga (Thursdays)

Instructor:

Not flexible enough for yoga? This class is for you! Yoga will not only build your flexibility, it is also good for strengthening your muscles, bone density, stress reduction, and increasing oxygen in the body by learning to breathe properly. In this introduction class we will approach yoga from the very beginning with learning the proper way to breathe and then approaching the asana (poses) in a safe manner. Afterward you will have the opportunity of choosing to continue your yoga practice by choosing from a number of different styles of classes offered in my studio! I will offer modifications where needed.
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Tuition    Resident: $0.00        UNAVAILABLE: class has been CANCELLED
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Special Notice for Summer Registrations - Please list your child's current grade that they are completing.

If you are not able to register for a class, the class may be full or unavailable at this time. Please call us at 320-243-7570 if you would like to be placed on a waiting list or if you have any questions. Paynesville Area Community Education – 801 West Hwy 23 – Paynesville, MN 56362