Paynesville Area Comm. Ed.
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W1011-1 Yoga for Back Health

Instructor: Spates, Dana

In this class you will learn a routine that will help to strengthen and stretch your lower back.  You do not have to have prior experience with yoga to take this class as we will learn the poses as we go.   There will be a strong focus on the breath and moving safely into the poses.   If you have your own mat you can bring it otherwise there will be mats available as well as other props as needed.  
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Tuition    Resident: $36.00        UNAVAILABLE: past the registration deadline
Location 
Date 
Start Time 
End Time 
Off Campus, Yoga Studio (Washburne Avenue)1/10/20196:00 PM7:00 PM
Off Campus, Yoga Studio (Washburne Avenue)1/17/20196:00 PM7:00 PM
Off Campus, Yoga Studio (Washburne Avenue)1/24/20196:00 PM7:00 PM
Off Campus, Yoga Studio (Washburne Avenue)1/31/20196:00 PM7:00 PM
Special Notice for Summer Registrations - Please list your child's current grade that they are completing.

If you are not able to register for a class, the class may be full or unavailable at this time. Please call us at 320-243-7570 if you would like to be placed on a waiting list or if you have any questions. Paynesville Area Community Education – 801 West Hwy 23 – Paynesville, MN 56362